Children
- Provides sustained energy for growth and activity.
- Strengthens bones with calcium & minerals.
- Boosts immunity and overall health.
Maize (சோளம்)
Maize is a staple grain rich in fiber and antioxidants, supporting heart health, digestion, and providing sustained energy throughout the day.
Women
- High in iron & calcium: supports bone health and prevents anemia.
- Rich in fiber: aids digestion and weight management.
- Gluten-free: gentle on the stomach.
- Helps manage blood sugar with low GI.
- Supports heart health and lowers cholesterol.
- Fiber-rich: improves digestion and gut function.